Details
Date and Time
Event Region
Charlottesville Area
Event Type
Class - Workshop
RSVP Info
jkc3g@yahoo.com
Event Cost
$0.00
Location
Address of content item
Online
VA
United States
Event Description
Power With Movement - Online Tuesday, October 26, 10:00–11:00 am Learn how low impact movement improves balance, increases muscle strength for daily activities, and can improve your mood. Joanne Coleman, nurse practitioner, will share information about low impact movement and provide you with gentle stretches you can do daily. Free and open to all. Email Joanne to register at jkc3g@yahoo.com