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Senior Fall Prevention, LLC

6107 Tammy Drive
Alexandria, VA 22310

(703) 922-4298

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Contact Information

(703) 922-4298

Who We Are

Senior Fall Prevention and Kingstowne Pilates offers balance and mobility training.

FallProof!™ Balance & Mobility Classes are a group-based balance and mobility program developed by Dr. Debra Rose at California State University, Fullerton, Center for Successful Aging.  FallProof!™ classes are taught by certified instructors who undergo rigorous training, and are required to complete ongoing certification requirements.  FallProof!™ includes pre and post-assessments to determine an individual’s fall risk prior to taking the class and one’s level of improvement after taking the class.

Pat Karlsson Backe is a certified Group Exercise Instructor and Personal Trainer with over twenty years of experience, as well as a FallProof!™ Certified Master Instructor.  Prevention Workshops address the multiple risk factors that contribute to fall risk and lead to fall prevention.  The Balance & Mobility workshops are geared to the demographics of a particular population and may include one or multiple topics such as fall risk screening, fear of falling, strength, balance, and mobility training, bone health education, and home safety assessment.  

Who We Serve

Languages Spoken
Service Area(s)
Alexandria City
Arlington County
Fairfax City
Fairfax County
Falls Church City
Loudoun County
Manassas City
Manassas Park City
Prince William County

Cost & Payment Methods

Payment Method(s)
Private Pay
Fee Structure
Fee Range
Call for Information

Age Requirements
No Age Requirement

Available 24/7
Additional Availability Comments
Office hours vary; call for class times

Intake Process
Call for information and to learn about various classes
Self Refer
Intake Contact
Pat Karlsson Backe
Intake Contact Email

Report Problems
Call the Agency