Many factors contribute to emotional well-being and brain fitness. Staying mentally active and socially engaged with family and friends helps maintain and strengthen brain health and memory.
Lumosity's cognitive training program is a fun, interactive way to train your brain and learn about how your mind works. Lumosity's program consists of science-based games designed to exercise memory, attention, speed, flexibility, and problem-solving.
MindMate helps you maintain health and wellness by keeping your mind and body healthy through brain games, physical workouts, and nutrition advice based on science.
Headspace provides a simple way to let go of stress and get a better night's rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.